Suzanne Kramer, M.S., M.Ed., LMHC, Coaching, Counseling, Therapy

Services Offered…


Therapeutic Modalities/Interventions Utilized
:
• Cognitive/Behavioral Therapy
• Client-Centered/Humanistic Therapy
• Music/Expressive Therapy
• Prolonged Exposure Therapy
• Motivational Interviewing
• Cognitive Restructuring
• Empathic/Reflective Listening
• Psycho-Education

In addition to therapeutic services, Suzie offers life coaching services. She will work with you to increase your motivation, productivity, and achievement. Suzie will help you improve your time-management skills while keeping you accountable. Suzie utilizes various techniques to accomplish this including goal-setting and list-making. Suzie is a firm believer that one should not put off to tomorrow what one can accomplish today. Suzie will empower you to live a fulfilling, meaningful, and stimulating life while pursuing your passions. The ultimate goal is health, happiness, and prosperity.

Life Coaching:
• Accountability
• Motivation
• Time-Management
• Productivity
• Achievement
• Meaning
• Fulfillment
• Direction
• Purpose
• Passion
• Dreams
• Health
• Happiness
• Peace
• Prosperity
• Empowerment
• Skill-Building
• Perseverance
• Goal-Setting
• List-Making

Music/Expressive & Cognitive/Behavioral Therapy:
• Communication
• Language/Speech
• Expression
• Anxiety
• Depression
• Social/Interactive Skills
• Anger
• Mood Fluctuations
• Impulse Control
• Obsessive Compulsive Behaviors
• Pain Management
• Relaxation
• Vocal/Physical Outbursts
• Quality of Life
• Self Esteem
• Hallucinations/Delusions
• Manners/Etiquette
• Fine/Gross Motor Skills
• Isolation
• Autistic Behaviors
• Self Injurious Behaviors
• Focus/Concentration
• Fatigue
• Engagement
• Cognitive Functioning

Benefits of Music/Expressive & Cognitive/Behavioral Therapy:
• Elevates/Stabilizes Mood
• Boosts Self Esteem
• Increases Sociability
• Increases Confidence
• Alleviates Tension & Stress
• Reduces Anxiety
• Increases Awareness & Perception
• Increases Ability to Take Risks
• Greater Life Fulfillment
• Nurturing/Development – Socially, Cognitively, Linguistically, Musically, Physically, & Emotionally
• Elevation in Language Skills, Literacy, Listening, Problem Solving, Social Skills, Self Esteem, & Musicality
• Promotes Relaxation
• Alleviates Symptoms
• Healthy Coping Mechanism/Strategy
• Spirituality
• Feeling More Positive & Peaceful
• Healthier Heart & Immune System
• Improves Breathing & Posture
• Increases Conversational Ability
• Reduces Social Isolation
• Increases Interest in External Events
• Induces Positive Psychological States
• Increases Energy & Activity Levels/Vitality
• Promotes Interpersonal Interaction
• Improves Language/Communication Skills
• Improves Behavioral/Psycho-social Skills
• Improves Perceptual/Motor Skills
• Reduces Pain
• Reduces Depression
• Reduces Anger